Home > Calendar >
Daily Routine
Following is the daily routine at Life Bliss Foundation, 9720
Central Avenue, Montclair, CA 91763. Call 626-205-3286 for details
Daily
Routine |
7.00
am Nithya Dhyan Meditation followed by Guru Pooja
The
Nithya Dhyan technique is a simple, natural procedure to
connect to your vast inner reservoir of creativity, energy,
intelligence and bliss on a daily basis. There is an ocean
of bliss within each of us. Connecting to this reservoir of
overflowing joy can help bring out immense creativity,
energy, and intelligence within each of us. The degree to
which we are able to draw from this inner space of life, we
grow in health, happiness, and success in our outer life.
Nithya Dhyan helps to get the best of the inner and outer
worlds.
Nithya Dhyan is followed by Guru Pooja which is paying
obeisance and gratitude to the Divine in the form of the
Master. The Master's padukas (sandals) are used for worship
to represent the Master. |
7.45
am Shiva Sutras Chanting
Shiva
Sutras are techniques for enlightenment given by the
enlightened master Shiva to his wife Devi who is another
enlightened master. Verses from this ancient scripture are
chanted. Chanting mantras has a deep meditative effect and
helps instill peace in the mind and body. |
6.30 pm Nithya Dhyan Meditation |
7:00
pm Nithya Arathi
A
beautiful light and sound ritual performed with various
types of traditional lamps and other equipment as way of worship and
paying respect to the deity. Done rhythmically
in sync with music played for the ritual. It is meditative
treat to just watch this ritual. |
7am and 7pm Nithya Yoga
Nithya Yoga happening every day at the Temple, 7am and 7pm. You have a choice: You can do Nithya Dhyaan in Temple at 6:30pm, stay for Aarthi, then join Asanas at 7:35, or Start Nithya Dhyaan at 7pm and go directly into Nithya Yoga Asanas. |
|